Support self-efficacy
Self-efficacy is one's belief or confidence in their ability to carry out a target behavioural successfully. Hence, it is important to set a reachable and accessible target for patient to achieve, for example, reducing the number of cigarette slowly (tapering down) instead of asking to totally free from smoking in initial plan.
Also, elicit-provide concept help one to elicit information from the patients to have better understanding about their attitudes, belief, values and readiness to change.
Examples below are the eliciting statement to support self-efficacy
"It seems you have been working hard to quit smoking. That is different from before. How have you been able to do that?"
"Last you were not sure be able to go one day without smoke, how were you able to refrain yourself from smoking the entire past week?"
"So even though you have not been abstinent everyday this past week, you manage to cut down your number of cigarette significantly. How were you able to do that?"
At last, it is reminded to follow-up with a question about how patients feel about changes they made.
"How do you feel the changes you made?"
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